Often, ruthless manufacturers of cosmetics and drugs promise to increase a member to 5-10 cm. This is a cheating. How to accelerate the result The main principle of labor with penis size is systematic and normal order. They may be exercises, instrument massage or use of special drugs. After a few months, the first results will be felt. If you need a quick increase in the penis, then you can use several ways. For example: Apply a vacuum pump or sodium bicarbonate to a penis. It will really grow in size, but only for a while, then it will return to the original state again. Orgasm depends on penis size Orgasm is directly influenced by the penis periphery. The thicker the penis, the more impressive feelings a woman experiences. The erection zones are just near the entrance to the vagina, so even a small penis can cause light orgasms. The average length of dignity in Russian men is 13, 2 cm and the depth of the vagina is about 10 cm. A very long penis, on the other hand, can cause discomfort in women. Penis growth exercises About half of the penis tissues consist of smooth muscles and a cave body. With normal loads, they begin to grow. Sometimes young people ask how to raise male celentano at home. Exercises will help with this. Success will come with regular classes. But don't overdo it, with zeal to perform technology. Start with easy lessons, gradually increasing the pace. Before training, you should warm the penis, otherwise you can gain stretch or injury. Sexologists recommend training two consecutive days and then take a one -day break. Ul This is a vascular technique aimed at increasing penis volume. It can be done by a teenager and an adult. Interpret the base of the penis (before 60% of an upright status). The handle must be strong, but not painful. Wait until the head and barrel begin to grow. Moving your hand without not rolling the ring in the middle of the barrel. So hold for 20-30 seconds. Make the same move next to the penis head. Relax the handle, start the exercise first. The first time is several five approaches. Gradually increase the execution time and make a stronger traction. Slada sladinski Exercise helps to gain thickness, causes blood flow to the organ. Is carried out as follows: Half the tectonic is the penis (50-60%). With one hand, grab the penis to the base and with the other near the head. Gently lift and lower the reproductive instrument with smooth movements. Make in the direction down, up, left and right. Tower This is the basic technique to be conquered in the first place. This will help video courses or visual images. It is necessary to capture the base of the penis with two fingers and slowly move on to the head without weakening the handle. Jelqing is performed in a dry or hydrated member. The first results are remarkable after a few months. Tightening A special clamp is fixed on the penis. It pushes the organ by increasing blood circulation. The body must be wrapped with protective material. Take one or two clamps in it. The device is worn up to a quarter of an hour, but it's worth starting in a few minutes. 3-4 approaches per day are enough. If you feel stinging or numbness, the clamp should be removed immediately. Stretching a penis This is an extreme and effective exercise. But experienced men resort to him. At least you have to join Jelqing for 2-3 months. The bottom line is that the load is suspended using special devices. Khenger is placed on the genitals, will protect the head and barrel from the injury. A load that does not exceed 1 kg is connected to the khenger. Wears no more than 20 minutes a day. It is recommended to make 2-3 approaches per day. Massage to increase a member It is a pleasant treatment that promotes penis growth. The technique was developed by Arnold Kegel. First, men need to understand what to be trained. During the urination, interrupt the current abruptly, pay attention to the muscle intensity. Must be developed. Press and relax the muscle. Rapidly, stay in each state for a second. Gradually increase exercise time. Initially there will be unusual senses, because the muscle was never trained. Push the muscle and stay in this state for up to 2-3 seconds, then relax. Tighten the muscle. , But do it as slowly as possible. When you understand that you have reached the limit - relax. This massage helps not only increase penis size, but is also an excellent prevention of reproductive diseases. Bad The peculiarity of additives is that they are not related to drugs. They consist of natural, herbal ingredients. Before using them, you should consult a doctor. He will explain how to make a large rooster with the help of nutritional supplements, a penis massage and perform a series of exercises. Have a minimum set of contraindications. Folk remedies to raise male body Regular use of sodium bicarbonate and safety precautions help to eliminate the penis. Sodium carbonate has a local effect, slightly disturbing the skin of the penis, causes rush of blood. As a result, the instrument is slightly increased in size. This helps especially if the date takes place a few hours after the procedure. Another undisputed plus sodium biscuit is the availability of the product, minimal contraindications (individual intolerance). Soda and honey Take sodium carbonate and honey in the same proportions. Mix the accessories well. Apply them with soft movements to the clean skin of the penis. Leave the mixture for a few minutes, then rinse with warm water. Soda and honey recipe helps to make the penis more, enhances the sensitivity of the head. Choose high quality and real honey without additives. Sodium bicarbonate It is a popular folk medicine to increase the male organ. You can use two ways: Dilute a tablespoon of powder in a liter of hot water. Dip the member in the solution and hold it for 15 minutes, then cream with cream. Take food soda, rub it on the genitals with light movements. Pre -remove penis with vegetables or olive oil. How to increase a member in a day - is possible It is possible to achieve penile development in one day, but the result will be temporary and will only take a few hours. The genitals will become more by 1-2 cm. To achieve results, you can use an interesting vacuum pump. It was invented for the treatment of erectile dysfunction and other diseases, the pump helps to rapidly increase the size of male dignity. Take the device and place the penis on it. Create an artificial gap by drawing air. This is done using a manual pump. If the pump is electric then just press the button. The gap will create pressure on the genitals. Blood will start to go to him. As a result, the penis will increase in size, become larger than during an erection. After a few hours, the dimensions will become natural. The device is almost harmless, it is difficult for them to cause serious injury. The main disadvantage is that the boats near the skin are injured. This leads to the appearance of bruises and bruises. With a regular use of a vacuum pump, the penis will grow a few inches, but they should use several times a day and this leads to the darkness of the skin in a member and lymphatic edema. Conclusion Teenagers and adults often seek information on how to increase male celeryano in thickness and length. At home, special exercises are available for the development and massage of the genitals. In addition, you can use creams, gels. Tips on traditional medicine will help develop a penis for a few inches.